One year ago we decided as a family some things needed to change in order to feel true (or really any) happiness again. We took action. I did the work. And I’m here to celebrate that one year later.
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I'm sure I'm not alone in this, but honestly, how the hell are you supposed to know what to eat? When you want to be a healthy, happy babe who works out, rocks some jeans and drinks some beer, what's the balance?
It might be time to ask a professional.
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Kyle + I decided that we owe the planet + the creatures that live here something. But we are also unwilling to give up eating meat. So we found a solution.
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Another trip around the sun has me reflecting + embracing sister moon.
Happy birthday to me!
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My yoga challenge is officially over but I'm still trying + falling over and therefore its still making me laugh at myself.
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La Croix. Water for Fancy People.
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I've been thinking about vegan food in a whole new way and it's been exploding my food universe in the best way possible.
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Basically a super healthy breakfast dessert. You should try it.
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I finished the challenge. 20 classes in 39 days. I still can't stand on my head or enjoy being alone with my thoughts in an entirely silent class but I have a new arm muscle + can thoroughly enjoy a good spring awakening flow.
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This week includes numerous highlights, ranging from lying like a banana, taking 2 classes that could more accurately be called a slip-n-slide, and getting a hole in the back of my tights.
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Spoiler alert: I'm getting better at yoga // even after a meltdown at the start of the week
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Week 1 of 20 yoga classes in 30 days + the what // why // how of it
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