One year ago we decided as a family some things needed to change in order to feel true (or really any) happiness again. We took action. I did the work. And I’m here to celebrate that one year later.
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I'm sure I'm not alone in this, but honestly, how the hell are you supposed to know what to eat? When you want to be a healthy, happy babe who works out, rocks some jeans and drinks some beer, what's the balance?
It might be time to ask a professional.
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Nothing's more Canadian than poutine, so to celebrate Kyle's 2nd anniversary of being a Canadian we decided to make our own.
Depending on how you look at it we either made the healthiest or the most inauthentic poutine ever. The fries are baked not fried + the gravy is vegan mushroom.
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My yoga challenge is officially over but I'm still trying + falling over and therefore its still making me laugh at myself.
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La Croix. Water for Fancy People.
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Basically a super healthy breakfast dessert. You should try it.
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Fact: the best way to throw a dinner party is to get the guest to make the dinner. And when the weather is somewhere between wearing shorts + a parka a meal of a vegan ceasar salad + salmon + a light baked spring potato hits all the right notes.
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I finished the challenge. 20 classes in 39 days. I still can't stand on my head or enjoy being alone with my thoughts in an entirely silent class but I have a new arm muscle + can thoroughly enjoy a good spring awakening flow.
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This week includes numerous highlights, ranging from lying like a banana, taking 2 classes that could more accurately be called a slip-n-slide, and getting a hole in the back of my tights.
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Spoiler alert: I'm getting better at yoga // even after a meltdown at the start of the week
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Week 1 of 20 yoga classes in 30 days + the what // why // how of it
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